Recent Posts

Sweet Potato Black Bean Taquitos

Sweet Potato Black Bean Taquitos

I wanted to make a healthier and meatless alternative to of my favorite hispanic dishes. These taquitos will not disappoint. Top them with some homemade avocado cilantro lime sauce and enjoy!

Vegan White Bean and Potato Soup

Vegan White Bean and Potato Soup

The perfect meal for a cozy, rainy day. This soup is very comforting and tastes amazing. The coconut milk adds that delicious creamy taste and the green chiles give it a little kick for you to enjoy.

Gluten Free/Dairy Free Taco Casserole

Gluten Free/Dairy Free Taco Casserole

Switch up your next Taco Tuesday with something a little bit different. This spaghetti squash based casserole packs all the flavor of a traditional casserole. Top with some avocado and hot sauce and enjoy!

Gluten Free/Dairy Free Taco Casserole

Prep Time 15 minutes
Cook Time 1 hour
Course Main Course

Ingredients
  

  • 1 Spaghetti Squash
  • Ground Turkey/Beef
  • 1 small White Onion
  • 2-3 tbsps Olive Oil
  • 4 tsps Minced Garlic
  • Taco Seasoning
  • Salt
  • Pepper
  • Cumin
  • Paprika
  • 1/3 cup Black Beans
  • Minced Jalapeños
  • Lime
  • Vegan Cheese
  • Vegan Sour Cream

Instructions
 

  • Preheat oven to 400ºF
  • Cut squash in half and scoop out seeds
  • Drizzle Olive Oil, Salt, Pepper on squash
  • Place face down in over for 40-45 mins.
  • Shred squash and let cool
  • Olive oil to pan with garlic and onions until translucent
  • Add meat of choice, black beans, and seasoning to pan
  • Take off heat, once cooked and add shredded squash
  • Pour mixture into a casserole sit and top with began cheese
  • Bake in oven for 15-20 mins.
  • Top with desired toppings and Enjoy!

Notes

All seasonings are to taste. As with Jalapeños for desired spice level.
Vegan Dunkaroos

Vegan Dunkaroos

Do you guys remember those little snack packs you would get in your lunch and you would be so happy when you saw them? You know the little circular vanilla cookies with the frosting with the rainbow chips in it? Dunkaroos is what they were 

Tuna Stuffed Avocados

Tuna Stuffed Avocados

These are paleo friendly and are so easy to make. This is one of those lunches or even snacks that you can make when you want to eat something healthy, but don’t want it to take too much of your time. Top with some chili 

Cinnamon Swirl Coffee Cake

Cinnamon Swirl Coffee Cake

These cinnamon swirl coffee cakes are a healthy gluten and dairy free copy cat version from Starbucks! Paired with some morning tea, these breakfast deserts can give you all the satisfaction without all the processed ingredients. Hope you enjoy!

Cinnamon Swirl Coffee Cake

Course Dessert

Ingredients
  

  • 2 1/2 cups Almond Flour
  • 1/2 cups Oat Flour
  • 1 tsp Cinnamon
  • 1/2 tsp Salt
  • 1/2 tsp Baking Soda
  • 2 tsps Baking Powder
  • 3 tbsps Maple Syrup
  • 1/3 cup Melted Coconut Oil
  • 3 Eggs
  • 1/4 cup Cashew Milk
  • 1 tsp Vanilla

Cinnamon Filling

  • 1/4 cup Coconut Sugar
  • 4 1/2 tbsps Vegan Butter or Coconut Oil
  • 2 tbsps Cinnamon

Crumble Topping

  • 1/2 cup Almond Flour
  • 3 tsps Cinnamon
  • 2 1/2 tbsps Vegan Butter or Coconut Oil
  • 5 tbsps Coconut Sugar

Instructions
 

  • Preheat oven to 350 F
  • Combine all dry ingredients into a mixing bowl for the coffee cake
  • Combine all ingredients for the cinnamon filling
  • Combine all ingredients for the crumble topping
  • Pour coffee cake batter into an 8×8 square pan lined with parchment paper, pouring half the batter, spreading evenly
  • Add cinnamon filling and spread evenly
  • Pour remaining coffee cake batter on top of the cinnamon filling, layering evenly
  • Crumble the crumble topping across the coffee cake
  • Bake at 350 F for about 35-40 minutes
Keyword Dairy Free, Dessert, Gluten Free